REMEMBER YOU
METHOD designed to help you claim your unique power
Remember You is a somatic and meaning-centered program that supports you in reconnecting with who you truly are — beneath stress, self-doubt, and old patterns.
Want to step up in life?
Meet your Real Self
Root your frequency in truth
Clear inherited & imposed noise
Break outdated patterns
Close energetic leaks
Reclaim your creative channel
Uncover your unique gifts
Anchor in Your Own Clarity & Knowing
Sharpen your energetic signal
Liberate your magic
Live with greater purpose & alignment
Remember You METHOD
Remember You helps you uncover your depth and power — sourced from your authentic & true SELF.
The process integrates somatic practices, expressive movement, parts-informed self-awareness, and meaning-centered reflection to support a more grounded, integrated, and empowered way of being.
METHOD FOCUS:
Root in Authentic Self
Connect to your inner wisdom
Step into unshakeable SELF-leadership
THE SHIFT
FROM CONTRACTION → TO COHERENCE
BEFORE
Foggy and disconnected
Irritated, easily triggered
Pulling away from people
Hiding parts of yourself
Energetic overwhelm
Self-protection and contraction
Dimming your light
AFTER
Clear, directed, sharp
Satisfied in your own energy
Open to real connection
Freely expressed & light
Stable Inner Power
Open grounded presence
Unapologetic & embodied radiance
You will practice:
Feeling your own frequency
Detaching from outer influence
Recapitulating energetic imprints
Gaining mental clarity
Directing your energetic signal
Allowing your power
Claim your gift
Journal to uncover the clues your authentic SELF has left behind.
Ignite your fire.